Hi! I’m Tara.
Tara Eschenbach, MSW, LCSWA
I provide individual, couples, and family therapy services to people of all gender identities and sexual orientations ages 14 and up. I have experience with parenting, trauma, anxiety, depression, interpersonal conflict, and religious trauma.
I use evidence-based therapies such as Emotionally Focused Therapy, Narrative Therapy, and parent coaching based on your needs. As a person-centered therapist, I listen and support you, believing you know yourself best. My role is to compassionately partner with you to find solutions for you and your family.
I specialize in therapeutic parent support, including:
Free Consultation
This complimentary 20-minute meeting allows you to ask questions and determine if we are the right fit for each other.
Initial Intake
The first session is 90 minutes, and is focused on understanding your background, concerns, and goals for therapy.
Regular Sessions
Most clients find weekly or bi-weekly sessions beneficial as we work together towards achieving your goals.
You’ve got what it takes.
With support, you can learn new strategies, overcome challenges, and feel better. I’m here to help.