Hi! I’m Tara.

I provide mental health therapy services to people of all gender identities and sexual orientations ages 14 and up. I have experience with parenting, trauma, anxiety, depression, interpersonal conflict, and religious trauma. 

I use evidence-based therapies such as Acceptance and Commitment Therapy, Narrative Therapy, and parent coaching based on your needs. As a person-centered therapist, I listen and support you, believing you know yourself best. My role is to compassionately partner with you to find solutions for you and your family. 

I specialize in therapeutic parent support, including: teen & parent family therapy, perinatal mental health, and adoptive parenting.